Root Chakra (Muladhara)

“I am safe”

Our root or base chakra is our foundation and is the feeling that we are safe and grounded in the world.

Balanced Root chakra

unbalanced root chakra

This chakra is unbalanced when our basic needs are not met.  If this chakra is out of balance, you do not have a chance at having any others balanced.  There are many reasons that your root chakra may be blocked including:
  • Trauma
  • Poor Parental Relationships
  • Feeling financially insecure
  • Feeling unsafe in a relationship
  • Abuse or Neglect
All of these things can result in self-harm behavior such as substance abuse, depression, and eating disorders which further block your root chakra.  If you are suffering from
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